Qhov txawv ntawm Resveratrol Thiab NMN, Kev Ua Tau Zoo,
Ob leeg resveratrol thiab NMN (nicotinamide mononucleotide) yog cov tebchaw uas tau kawm txog lawv cov txiaj ntsig kev noj qab haus huv, tshwj xeeb tshaj yog txhawb kev noj qab haus huv thiab kev noj qab haus huv.
Resveratrol yog ib hom polyphenol muaj nyob hauv qee cov txiv hmab txiv ntoo, zaub, thiab txiv ntoo, suav nrog txiv hmab txiv ntoo, blueberries, thiab txiv laum huab xeeb. Nws paub txog nws cov khoom antioxidant thiab tau pom zoo kom muaj ntau yam txiaj ntsig kev noj qab haus huv, suav nrog txo qhov mob, txhim kho insulin rhiab heev, thiab tiv thaiv qee yam kab mob.
NMN, ntawm qhov tod tes, yog ib qho ua ntej rau NAD ntxiv (nicotinamide adenine dinucleotide), uas yog cov molecule koom nrog ntau cov txheej txheem ntawm tes, suav nrog lub zog metabolism thiab kho DNA. Raws li peb muaj hnub nyoog, peb qib ntawm NAD ntxiv rau ib txwm poob qis, thiab nws tau pom tias kev ntxiv nrog NMN tuaj yeem pab kho cov qib no thiab txhawb kev laus noj qab haus huv.
Txawm hais tias ob lub tebchaw tau pom tias muaj txiaj ntsig kev noj qab haus huv hauv ntau yam kev tshawb fawb, nws tseem ceeb heev uas yuav tsum nco ntsoov tias ntau qhov kev tshawb fawb tseem nyob rau theem pib, thiab xav tau kev tshawb fawb ntxiv kom nkag siab txog qhov ua tau zoo thiab kev nyab xeeb ntawm kev siv cov tshuaj no.
Uas tau hais tias, qee qhov kev tshawb fawb tau qhia tias resveratrol tuaj yeem muaj cov tshuaj tiv thaiv kab mob thiab tuaj yeem pab txo qis kev pheej hmoo ntawm qee yam kab mob, xws li kab mob plawv thiab qee yam mob qog noj ntshav. NMN tau pom tias txhim kho qee cov cim ntawm kev laus, xws li kev txhim kho insulin rhiab heev thiab kho DNA, hauv kev tshawb fawb tsiaj.
Thaum kawg, txoj hauv kev zoo tshaj plaws rau kev txhawb nqa kev laus noj qab haus huv thiab kev ua neej nyob ntev yuav yog los ntawm kev sib xyaw ua ke ntawm kev noj qab nyob zoo, xws li kev tawm dag zog ib txwm, noj zaub mov kom zoo, tswj kev ntxhov siab, thiab pw tsaug zog zoo. Txawm li cas los xij, raws li kev tshawb fawb ntawm cov tebchaw xws li resveratrol thiab NMN txuas ntxiv mus, lawv kuj tseem tuaj yeem ua lub luag haujlwm txhawb kev noj qab haus huv thiab kev noj qab haus huv tag nrho.
